Intermediate / Advanced Yoga

Explore advanced movement patterns for optimal mobility and strength within a session that is specialized to fit your current lifestyle. Focus on the basic skill-sets required to move into more advanced postures and develop awareness around the unlimited potential of the body. Discover connection between play, movement, art, and health.

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SESSIONS INCLUDE:

  • One-on-one workshop experience

  • Arm balance variations

  • Handstand prep/play

  • Locomotion floor work

  • Advanced yoga sequencing


 

rates:

60 minute session: $60

90 minute session: $90

120 minute session: $120

Packages:

3 - 60 minute sessions: $150

3 - 90 minute sessions: $230

3 - 120 minute sessions: $310